Top 10 Best Whey Protein in India 2018 – Reviews

Whey Protein is considered as a complete protein and contains all 9 essential amino acids. Whey protein can benefit gym goers who need to accelerate the recovery process and build more muscle mass to improve the overall physique.

Besides gym goers and bodybuilders, whey protein can be used by competitive athletes and sports players. Basically anyone looking to increase the protein content in their diet can use whey protein.

However, if you are skinny like me, then you need to gain weight and mass first using a mass gainer.

Recently I started going to gym and started looking for the best whey protein in India. There are many whey protein brands in India to purchase. So it gets difficult to choose the best whey protein for beginners.

But don’t worry because I have done the complete research on the best whey protein powder in India. So read the complete article to find out the best whey protein supplement in India.

What is Whey Protein?

Whey protein is a liquid byproduct of cheese production that is sold as a dietary supplement in protein powders and shakes. Whey Protein is a complete protein because it has all 9 essential amino acids, which means our bodies cannot produce them, and they must be derived from food sources.

Foods like meats, dairy, eggs, etc are complete proteins. Among these amino acids, the Branched Chain Amino Acids- BCAAs (Leucine, Isoleucine and Valine) are present in high quantities.

When a protein contains the essential amino acids in a proportion similar to that required by the body, it has a high Biological Value. When one or more of the essential amino acids are missing or present in low numbers, the protein is has a low biological value.
The biological value of a protein is a number from 100 down to 0, that describes how well it is absorbed by the body.
Biological Value of Whey Proteins vs Other Proteins

Types of Whey Protein

There are three main types of whey protein:
(1) Whey Protein Concentrate,
(2) Whey Protein Isolate and
(3) Whey Protein Hydrolysate.
The differences between these three come down to how processed the protein is and hence the amount of protein present without any of the other qualities of dairy products such as fat, lactose (milk sugar), and various immunoglobulins.

1) Whey Protein Concentrate (WPC) is generally the cheapest of the three and has the lowest amount of protein per 100 grams of the three types. It has 29%–89% protein by weight.

The other 11-71% is made up of fat, lactose and contains higher amounts of various immune-enhancing peptides such as alpha-lactalbumin and immunoglobulins.

2) Whey Protein Isolate (WPI) has on average 90%+ of its weight coming from protein, with minimal lactose and fat. This is more expensive than concentrate.

3) Whey Protein Hydrolysate (WPH) is a further degraded protein that digests very quickly in the body and has about 99% of its weight coming from protein. This is the most expensive of the three and generally the worst tasting.

These are the top 10 best whey protein in India 2018:

1. AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured

AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured is the best whey protein in India.

Its one scoop (30g) contains 24g of protein i.e. 80% protein content per gram of the powder.

It consists of 5.4 grams of naturally occurring Branched Chain Amino Acids (BCAAs).

It is Non-GMO and Gluten Free.

It is sugar free and contains just 1.5g of fat.

Buy Now from : Amazon | Flipkart

2. Sinew Nutrition Palladium Whey Protein with Digestive Enzymes Chocolate

Sinew Nutrition Palladium Whey Protein with Digestive Enzymes Chocolate
Sinew Nutrition Palladium Whey Protein with Digestive Enzymes Chocolate is the second best whey protein in India.

Its one scoop (30g) contains 24g of protein i.e. 80% protein content per gram of the powder.

It consists of 5.3 grams of naturally occurring Branched Chain Amino Acids (BCAAs) and 4.18 grams of Glutamine.

It contains just 1.5 gm of carbohydrates and 0.069 gm of cholesterol in each serving.

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3. Optimum Nutrition (ON) Gold Standard 100% Whey Protein – 2 lbs

Optimum Nutrition (ON) Gold Standard 100% Whey Protein - 2 lbs
Optimum Nutrition (ON) Gold Standard 100% Whey Protein – 2 lbs is the third best whey protein in India.

Its one scoop (30g) contains 24g of protein i.e. 80% protein content per gram of the powder.

It has just 1 gram of sugar and 1 gram of fat.

It has whey protein microfractions from whey protein isolate and ultrafiltered whey protein concentrate.

It has over 4 grams of glutamine and glutamic acid in each serving

It consists of 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs).

Buy Now from : Amazon | Flipkart

4. Ultimate Nutrition Prostar 100% Whey Protein


Ultimate Nutrition Prostar 100% Whey Protein
Ultimate Nutrition Prostar 100% Whey Protein
is the fourth best whey protein in India.

Its one scoop (30g) contains 25g of protein i.e. 83.33% protein content per gram of the powder.

It is a blend of high quality whey protein concentrate and isolate.

It has low fat content and loaded with 6 g of BCAAs per scoopful.

It contains just 1 g of fat and sugar per serving.

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5. MuscleBlaze Beginner’s Whey Protein (Chocolate)

MuscleBlaze Beginner's Whey Protein (Chocolate)

MuscleBlaze Beginner’s Whey Protein (Chocolate) is the fifth best whey protein in India.

Its one scoop (30g) contains 12g of protein i.e. 40% protein content per gram of the powder.

It contains 5.5g of EAAs along with 2.6g of BCAA’s.

It is sugar free and contains just 0.95g of fat.

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6. MuscleBlaze Whey Gold Protein, 2 kg Rich Milk Chocolate

MuscleBlaze Whey Gold Protein, 2 kg Rich Milk Chocolate
MuscleBlaze Whey Gold Protein, 2 kg Rich Milk Chocolate is the sixth best whey protein in India.

Its one scoop (30g) contains 25g of protein i.e. 83.33% protein content per gram of the powder.

It contains 11.7g of EAAs along with 5.5g of BCAA’s.

It is sugar free and contains 1.83g of carb and 0.45g of fat per serving.

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7. Sinew Nutrition Instantised Whey Protein Concentrate 79% Unflavoured

Sinew Nutrition Instantised Whey Protein Concentrate 79% Unflavoured
Sinew Nutrition Instantised Whey Protein Concentrate 79% Unflavoured is the seventh best whey protein in India.

Its one scoop (30g) contains 23.7g of protein i.e. 79% protein content per gram of the powder.

It consists of 5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) and 4 grams of Glutamine.

It contains just 1.5 gm of carbohydrates in each serving.

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8. Optimum Nutrition (ON) Gold Standard 100% Whey Protein – 5 lbs, 2.27 Kg

Optimum Nutrition (ON) Gold Standard 100% Whey Protein - 5 lbs, 2.27 Kg
Optimum Nutrition (ON) Gold Standard 100% Whey Protein – 5 lbs, 2.27 Kg is the eighth best whey protein in India.

Its one scoop (30g) contains 24g of protein i.e. 80% protein content per gram of the powder.

It has just 1 gram of sugar and 1 gram of fat.

It has whey protein microfractions from whey protein isolate and ultrafiltered whey protein concentrate.

It has over 4 grams of glutamine and glutamic acid in each serving

It consists of 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs).

Buy Now from : Amazon | Flipkart

9. Optimum Nutrition (ON) Gold Standard 100% Whey Protein – 1 lb

Optimum Nutrition (ON) Gold Standard 100% Whey Protein - 1 lb
Optimum Nutrition (ON) Gold Standard 100% Whey Protein – 1 lb is the ninth best whey protein in India.

Its one scoop (30g) contains 24g of protein i.e. 80% protein content per gram of the powder.

It has just 1 gram of sugar and 1 gram of fat.

It has whey protein microfractions from whey protein isolate and ultrafiltered whey protein concentrate.

It has over 4 grams of glutamine and glutamic acid in each serving

It consists of 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs).

Buy Now from : Amazon | Flipkart

10. MuscleBlaze Raw Whey Protein – 2.2 lb/ 1 Kg

MuscleBlaze Raw Whey Protein - 2.2 lb: 1 KG
MuscleBlaze Raw Whey Protein – 2.2 lb/ 1 Kg is the tenth best whey protein in India.

Its one scoop (30g) contains 24g of protein i.e. 80% protein content per gram of the powder.

It contains 11.2g of EAAs along with 5.2g of BCAA’s.

It is sugar free and contains just 1.95g of fat.

Buy Now from : Amazon | Flipkart

2 Comments

  1. Anuj Gujjar July 25, 2017