Monday, 3 October 2016

Top 10 Best Mass Gainers in India 2016

Optimum Nutrition Serious Mass Bought from Amazon
I use ON Serious Mass bought from Amazon
If you are a skinny guy like me and want to gain muscle and weight, then you may need a mass gainer. Mass gainers are bodybuilding supplements which contain more calories than normal protein supplements. They contain larger amounts of carbohydrates and fats to boost your calorie intake. When you daily calorie intake is more than your calorie burn, that is when you start to gain weight.

Usually you gain the calories from whole foods. But there is a limit to how much you can eat. If you are like me, then that means no matter how much you eat, you are unable to gain weight. People who can't gain weight easily are called hardgainers.

If you eat enough, then there are 2 reasons for not gaining weight:

1) You have a fast body metabolism which means that you burn calories at a tremendous rate.

2) You can't eat much and get only enough calories for carrying out your day-to-day activities.

As a skinny guy I’ve heard it a thousand times: “Why don’t you eat more? You’re so skinny!”. What most people don’t realize is I’m not skinny because I choose to be; I’m skinny because I can’t gain weight even if I try! When it’s impossible to put on weight quickly through normal means, you need to take outside help. There’s only so much calories your body can take in when you’re eating three meals per day, and some people don’t have the time.

To gain weight you need to eat every 2-3 hours. To prepare, cook and consume 5-6 nutritious meals frequently is challenging at best.

That's when mass gainers come to the rescue. Mass gainers provide the perfect solution. They are a quick, convenient, cost-effective way to get the best nutrition.

Drinking a serving of these mass gainers is pretty quick and easy compared to eating a full meal to get the same amount of calories. One serving of our best mass gainer choice listed below is 1250 calories. You would have to eat a pretty big meal to match that amount of calories.

Make sure that you also workout in gym and then take the mass gainer post-workout. If you just drink these high calorie mass gainer shakes and don’t workout, you’ll gain weight but a lot of it will just be fat.

If you are thinking what is the difference between mass gainer and whey protein, then here is the answer: Mass gainers are protein too. Normally mass gainer supplies 22 to 35% of protein where as whey protein as such supplies more than 60% proteins. Mass gainer contains more calories than regular whey protein. Both are used for muscle recovery & muscle growth. Good mass gainers contain non sugar complex carbs for prolonged energy supply.

Now you know about what is mass gainer, needs of mass gainer, advantages of mass gainer and the difference between mass gainer and whey protein. But the real problem is that the Indian market is filled with an enormous number of mass gainers. It gets hard to choose the best mass gainer when you are a first timer or you are not satisfied with your current mass gainer.

To make the task of choosing the mass gainer easy for you, I have made a list of top 10 best mass gainer supplements in India you can buy right now from the comfort of your home.

Top 10 Best Mass Gainers in India

1) Optimum Nutrition (ON) Serious Mass

Optimum Nutrition (ON) Serious MassOptimum Nutrition (ON) Serious Mass is the best mass gainer in India.

Its serving size is 2 scoops (334 g).

It comes with 1250 calories per serving and 50 grams of protein.

It contains over 250 grams of carbohydrates (with no added sugar) and 25 essential vitamins and minerals per serving.

It also contains creatine, glutamine and glutamic acid.

I am using this mass gainer. If you are buying this product from Amazon, make sure the seller is Cloudtail or Primarc Pecan.

Buy Now from : Amazon | Flipkart | Snapdeal

2) BSN True Mass

BSN True MassBSN True Mass is the second best mass gainer in India.

Its serving size is 3 scoops (165 g).

It comes with 700 calories per serving and 46 grams of protein.

It contains 90 grams of carbohydrates, 20 grams EAAs and 10 grams BCAAs per serving.

If you are buying this product from Amazon, make sure the seller is Cloudtail or Primarc Pecan.

Buy Now from : Amazon | Flipkart | Snapdeal

3) Optimum Nutrition (ON) Pro Gainer
Optimum Nutrition (ON) Pro GainerOptimum Nutrition (ON) Pro Gainer is the third best mass gainer in India.

Its serving size is 1 scoop (165g).

It comes with 650 calories per serving and 60 grams of protein.

It contains 85 grams of carbohydrates and 24 essential vitamins and minerals per serving.

If you are buying this product from Amazon, make sure the seller is Cloudtail or Primarc Pecan.

Buy Now from : Amazon

4) MuscleTech Mass Tech Mass Gainer
MuscleTech Mass Tech Mass GainerMuscleTech Mass Tech Mass Gainer is the fourth best mass gainer in India.

Its serving size is 5 scoops (231g).

It comes with 840 calories per serving and 63 grams of protein.

It contains 131 grams of carbohydrates.

It also contains 17 grams BCAAs and 10 grams of creatine per serving.

Buy Now from : Amazon | Flipkart | Snapdeal

5) Dymatize Super Mass Gainer
Dymatize Super Mass GainerDymatize Super Mass Gainer is the fifth best mass gainer in India.

Its serving size is 2 scoops (343.1g).

It comes with 1300 calories per serving and 52 grams of protein.

It contains 253 grams of carbohydrates and 17 grams BCAAs per serving.

Buy Now from : Amazon | Snapdeal


6) Ultimate Nutrition Real Gains
Universal Nutrition Real GainsUniversal Nutrition Real Gains is the sixth best mass gainer in India.

Its serving size is 5 scoops (229g).

It comes with 875 calories per serving and 38 grams of protein.

It contains 156 grams of carbohydrates per serving.

Buy Now from : Amazon | Flipkart | Snapdeal


7) Arnold's Iron Mass
Arnold's Iron MassArnold's Iron Mass is the seventh best mass gainer in India.

Its serving size is 2 scoops (95g).

It comes with 485 calories per serving and 40 grams of protein.

It contains 34 grams of carbohydrates per serving.

Buy Now from : Amazon | Snapdeal


8) Ultimate Nutrition Muscle Juice 2600
Ultimate Nutrition Muscle Juice 2600Ultimate Nutrition Muscle Juice 2600 is the eighth best mass gainer in India.

Its serving size is 4 scoops (265g).

It comes with 1020 calories per serving and 56 grams of protein.

It contains 170 grams of carbohydrates per serving.

Buy Now from : Amazon | Snapdeal

9) MuscleBlaze Mass Gainer XXL
MuscleBlaze Mass Gainer XXLMuscleBlaze Mass Gainer XXL is the ninth best mass gainer in India.

Its serving size is 2 scoops (75g).

It comes with 272.4 calories per serving and 15.75 grams of protein.

It contains 51 grams of carbohydrates per serving.

Buy Now from : Amazon | Flipkart | Snapdeal


10) Venky's Mass Gainer
Venky's Mass GainerVenky's Mass Gainer is the tenth best mass gainer in India.

Its serving size is 30g.

It comes with 292 calories per serving and 18 grams of protein.

It contains 55 grams of carbohydrates per serving.



Buy Now from : Amazon | Flipkart | Snapdeal

Also Read:
Best Whey Protein in India

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